Friday, 10 March 2017

LET'S PLAY FOODBALL

It's a good Saturday morning, let's play foodball, it's a very simple, quick and yummy breakfast, good for all and nutritious.
Let's quickly run through the recipe from Ademola Aliu Babatunde (young chef).

RECIPE:
1.Yam                          500g
2.Egg                              1
3.Flour.                         100g 
4.Margarine.                 25g
6.Salt                             pinch
7.Seasoning.                To taste
8.Green(diced).             1tbsp
9.Red pepper(diced).    1tbsp

METHOD:
1. Peel and wash the Yam.

2. Cut into small pieces so it can cook faster then boil for 6-8mins.

3. Drain the water and put the yam in a bowl.

4. Melt the margarine in the yam while it's still hot.

5. Mash the yam roughly using a masher.

6. Mix the diced peppers and season to taste.

7. Mould into round shape.

8. Pass through beaten eggs and flour then deep fry for 4-5mins till it's golden brown.

This is a perfect breakfast for a sports day, try it and I'm sure you'll enjoy it.

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