It's a good Saturday morning, let's play foodball, it's a very simple, quick and yummy breakfast, good for all and nutritious.
Let's quickly run through the recipe from Ademola Aliu Babatunde (young chef).
RECIPE:
1.Yam 500g
2.Egg 1
3.Flour. 100g
4.Margarine. 25g
6.Salt pinch
7.Seasoning. To taste
8.Green(diced). 1tbsp
9.Red pepper(diced). 1tbsp
METHOD:
1. Peel and wash the Yam.
2. Cut into small pieces so it can cook faster then boil for 6-8mins.
3. Drain the water and put the yam in a bowl.
4. Melt the margarine in the yam while it's still hot.
5. Mash the yam roughly using a masher.
6. Mix the diced peppers and season to taste.
7. Mould into round shape.
8. Pass through beaten eggs and flour then deep fry for 4-5mins till it's golden brown.
This is a perfect breakfast for a sports day, try it and I'm sure you'll enjoy it.
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